I am currently reading a book by one of my spiritual guides, Thich Nhat Hanh.
The following excerpt is from Chapter 1 of his book “Love Letter to the Earth”
Chapter 1 — We Are the Earth
At this very moment, the Earth is above you, below you, all around you, and even inside you. The Earth is everywhere. You may be used to thinking of the Earth as only the ground beneath your feet. But the water, the sea, the sky, and everything around us comes from the Earth. Everything outside us and everything inside us comes from the Earth. We often forget that the planet we’re living on has given us all the elements that make up our bodies. The water in our flesh, our bones, and all the microscopic cells inside our bodies all come from the Earth and are part of the Earth. The Earth is not just the environment we live in. We are the Earth and we are always carrying her within us.
Realizing this, we can see that the Earth is truly alive. We are a living, breathing manifestation of this beautiful and generous planet. Knowing this, we can begin to transform our relationship to the Earth. We can begin to walk differently and to care for her differently. We will fall completely in love with the Earth. When we are in love with someone or something, there is no separation between ourselves and the person or thing we love. We do whatever we can for them and this brings us great joy and nourishment. That is the relationship each one of us can have with the Earth. That is the relationship each of us must have with the Earth if the Earth is to survive, and if we are to survive as well.
The Earth Contains the Whole Cosmos
If we think of the Earth as just the environment around us, we experience ourselves and the Earth as separate entities. We may see the planet only in terms of what it can do for us. We need to recognize that the planet and the people on it are ultimately one and the same. When we look deeply at the Earth, we see that she is a formation made up of non-Earth elements; the sun, the stars, and the whole universe. Certain elements, such as carbon, silicon, and iron, formed long ago in the heart of far-off supernovas. Distant stars contributed their light.
When we look into a flower, we can see that it’s made of many different elements, so we also call it a formation. A flower is made of many non-flower elements. The entire universe can be seen in a flower. If we look deeply into the flower, we can see the sun, the soil, the rain, and the gardener. Similarly, when we look deeply into the Earth, we can see the presence of the whole cosmos.
Much of our fear, hatred, anger, and feelings of separation and alienation come from the idea that we are separate from the planet. We see ourselves as the center of the universe and are concerned primarily with our own personal survival. If we care about the health and well-being of our planet, we do so for our own sake. We want the air to be clean enough for us to breathe. We want the water to be clear enough so that we have something to drink. But, we need to do more than use recycled products or donate money to environmental groups. We have to change our whole relationship with the Earth.
We tend to think of the Earth as inanimate matter because we’ve become alienated from her. We are even alienated from our own bodies. We spend many hours every day forgetting that we even have a body. We get so caught up in our work and our problems that we forget that we are more than just our minds. Many of us are sick because we forgot to pay attention to our bodies. We’ve also forgotten the Earth — that she is part of us and that we are part of her. Because we’re not taking care of the Earth, we’ve both become sick.
When we look deeply at a blade of grass or at a tree, we can see that it’s not mere matter. It has its own kind of intelligence. For example, a seed knows how to grow into a plant with roots, leaves, flowers, and fruit. A pine tree is not just matter; it possesses a sense of knowing. A dust particle is not just matter; each of its atoms has intelligence and is a living reality.
This understanding of the deeper non-dualistic nature of things is called advaya jnana in Sanskrit. This means the wisdom of nondiscrimination. This is a way of seeing that goes beyond concepts. Classical science is based on the belief that there is an objective reality that exists even if the mind does not. In the Buddhist tradition, we say there is mind and there are objects of mind, and that they manifest at the same time. We can’t separate them. Objects of mind are created by the mind itself. The way we perceive the world around us depends entirely on our way of looking at it.
If we understand Earth as a living, breathing organism, we can heal ourselves and heal the Earth as well. When our physical body is sick, we need to stop, rest, and pay attention to it. We have to stop our thinking, return to our in-breath and out-breath, and come home to our body. If we can see our body as a wonder, we also have the opportunity to see our Earth as a wonder, and healing can begin for the body of our Earth. When we go home and take care of ourselves, we heal not only our own bodies and minds, we heal our Earth as well.
The Earth is a beautiful planet; it has a multitude of life forms, vegetation, sounds, and colors. In the sky we can see the light of Venus and faraway stars. Looking at ourselves, we see that we, too, are beautiful. Our mind is the consciousness of he cosmos. The cosmos has given rise to the beautiful human species.with powerful telescopes, people have been able to observe the cosmos in all its splendor. We have had glimpses of faraway galaxies. We have seen stars whose images take hundreds of millions of years to reach the Earth. The radiant and elegant cosmos that we can observe is in fact our own consciousness itself and not something outside of it.
Love Letter to the Earth is zen master and peace activist Thich Nhat Hanh’s passionate and personal call to develop an intimate relationship with the source of all life. He shares why our personal happiness is intricately tied to the happiness of our planet and offers clear and concrete practices for connecting with ourselves, each other, and the world around us.
Thich Nhat Hanh is one of the best known Buddhist teachers in the world today. His best-selling books include The World We Have and Being Peace. He lives in Plum Village, a monastery in southwest France, and travels throughout the world leading retreats on the art of mindful living.